great value mixed vegetables nutrition facts

Visit CalorieKing … 3%. Total Carbohydrate 9g. Mixed vegetables Frozen, unprepared 1 cup 162 calories 30.3 grams carbs 1.2 grams fat 7.5 grams protein 9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 105.8 mg sodium 0 … Potassium 126mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Potassium 125mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Head to the diet generator and enter the number of calories you want. Vitamin A  Protein 2g. Personalized health review for Great Value Mixed Vegetables, Carrots, Green Beans And Peas: 60 calories, nutrition grade (A), problematic ingredients, and more. main content. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn the good & bad for 250,000+ products. Mixed Vegetables are: Low in Saturated Fat and Cholesterol; High in Dietary Fiber, Vitamin A, Vitamin C, Thiamin, Folate and Manganese; The nutritional value of mixed vegetables make them ideal for: Weight loss; Maintaining optimum health; It's OK to include mixed vegetables in your diet if you're interested in: Weight gain Serving Size. Calorie Breakdown Where do the calories in Great Value (Walmart) Mixed Vegetable Medley come from? 0 %--Fat. There are 182 calories in 1 package of Mixed Vegetables (Frozen). You'd need to walk 22 minutes to burn 80 calories. Mixed vegetables (corn, lima beans, peas, green beans, carrots) canned, no salt added 1 cup 67.3 calories 13.3 grams carbs 0.4 grams fat 2.5 grams protein 5.6 grams fiber 0 mg cholesterol 0.1 grams saturated fat 47.3 mg sodium 4.4 grams sugar 0 grams trans fat Personalized health review for Great Value Mixed Vegetables: 50 calories, nutrition grade (A minus), problematic ingredients, and more. Nutritional Value and Information. An official website of the United States government, : 85 % 11g Carbs. Sign Up. Dietary Fiber 3g Total Sugars 3g. Vegetables Nutrition Facts Raw, Edible Weight Portion, Percent Daily Values (%DV) are based on a 2,000 calorie diet. Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Shop Premium. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Most vegetables provide negligible amounts of saturated fat, trans fat, and cholesterol. Amount Per Serving. Personalized health review for Great Value Mixed Vegetables: 50 calories, nutrition grade (A), problematic ingredients, and more. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mixed Vegetable Medley (Great Value). 13%. Most vegetables provide negligible amounts of saturated fat, trans fat, and … Learn about the number of calories and nutritional and diet information for Great Value Mixed Vegetables. 0% Saturated Fat 0g Trans Fat 0g. Just for example, watercress and Celery hold just 11 and 16 calories … * Percent Daily Values are based on a 2,000 calorie diet. Mixed vegetables Frozen, cooked, boiled, drained, without salt 1 package (10 oz) yields 178.8 calories 36.0 grams carbs 0.4 grams fat 7.9 grams protein 12.1 grams fiber 0 mg cholesterol 0.1 grams saturated fat 96.3 mg sodium 8.6 grams sugar 0 grams trans fat 45. 11%. User Agreement (updated 5/25/18) It is also a good source of Vitamin C, Folate, Iron and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin K and Manganese.The bad: This food is high in … Nutrition information for Mixed Veggies. 2,000 calories a day is used for general nutrition advice. Log In. 2,000 calories a … There are 45 calories in 2/3 cup (85 g) of Great Value Frozen Mixed Vegetables. Sodium 310mg. Food Labeling & Nutrition, Recalls, Market Withdrawals and Safety Alerts, Label Claims for Food & Dietary Supplements, Nutrition Labeling Information for Restaurants & Retail Establishments, Nutrition Education Resources & Materials. Your daily values may be higher or lower depending on your calorie needs. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. General Information. 2,000 calories a day is used for general nutrition advice. How many calories are in 1 serving? Majority of day-to-day used vegetables are very low in calories and saturated fats. Calories % Daily Value* 0%. 2,000 calories a day is used for general nutrition advice. Want to use it in a meal plan? 6 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 81.8% Carbs 81.8% Protein 18.2% Protein 18.2% There are 45 calories in a 1/2 cup serving of Great Value Canned Mixed Vegetables. 60 calories are in 90 G - it has around the same amt of calories as 15.0 oz lettuce (cooked), 1.36 cup, raw, yields red onions, and 49.18 g of kinpira gobo. Learn the good & bad for 250,000+ products. : Calorie breakdown: 0% fat, 83% carbs, 17% protein. The .gov means it’s official.Federal government websites often end in .gov or .mil. Includes 0g Added Sugars. Start your food diary today! Personalized health review for Great Value Vegetable Mix, California Style: 25 calories, nutrition grade (A), problematic ingredients, and more. Comprehensive nutrition resource for Great Value Mixed Vegetables. Great Value Mixed Vegetables Canned. 0%, Iron  You'd need to walk 17 minutes to burn 60 calories. Steamed Mixed Vegetables Without Salt - Hannaford 2/3 cup 60.0 calories 13.0 grams carbs 0 grams fat 3.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 15.0 mg sodium 0 grams sugar 0 grams trans fat 18.2% 81.8% Protein Total Carbohydrate 80 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. cup. Total Fat 0g. Get full nutrition facts and other common serving sizes of Mixed Vegetables (Frozen) including 1 oz and 100 g. It ’ s official.Federal government websites often end in.gov or.mil Steamable Mixed Vegetables,! 0.667 cup good & … Lose weight by tracking your caloric intake quickly and easily the https: // that! Daily diet the % Daily Value ( Walmart ) Mixed Vegetable Medley come from ) Mixed Vegetable Medley from! Weight by tracking your caloric intake quickly and easily.gov or.mil 80... Government site 17 % protein DV ) tells you how much a nutrient in a serving of Value... 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