sweet potato mash recipes

Preheat oven and prepare sweet potatoes: Preheat oven to 400 degrees. Use … Sweet potato mash recipes. Serve! This is a super-sweet and buttery mash, to be served as a side dish. The secret to the depth of flavor might be the coffee, but the end result does not taste like a coffee-flavored cake. Pierce the sweet potato with a fork on all sides. Alternatively, it's also good as a snack or dessert! Easy Sweet Potato Mash Recipe – a simple and delicious side dish! Prick sweet potatoes once on two sides with a fork. Also, unlike sweet potato casseroles, or buttery mashed potatoes, this If using a food processor, pulse until your desired consistency. Whether they are mashed, roasted, or baked, this versatile vegetable offers a plethora of options. Heat to boiling, cover, and cook for 10 minutes or until soft. 3 large sweet potatoes, peeled and cut into 1-inch cubes (about 4 1/2 cups). Place potatoes in a large saucepan, and cover with cold water. Mash Sweet Potatoes; Add the butter, cinnamon, black pepper, and a pinch of salt. Prep: 20 mins; Cook: 1 hr ; Lentil and Sweet Potato Puree. Everybody understands the stuggle of getting dinner on the table after a long day. Meanwhile, melt butter in a medium saucepan over medium-low heat, swirling gently, until particles … It's healthy, low-calorie and rich in omega-3, Use filo pastry to wrap salty Cypriot cheese with chilli, lemon and parsley, then serve with vibrant mash and an olive salad, A summery take on sausage and mash, this flavoursome meal makes a sweet and sticky treat, Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato, A beautifully balanced, slow-cooked toddler meal - by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron, This Indian-influenced grilled fish supper packs in all of your five-a-day in one mildly spiced, light dish, Save 32% and receive a three-tier steamer worth £44.99, Sweet potato & orange mash with sage butter drizzle, Veggie shepherd’s pie with sweet potato mash, Family meals: Easy beef stew with sweet potato topping, Mashed peppered roots with toasted hazelnuts, Ginger & lime chicken with sweet potato mash, Sesame salmon, purple sprouting broccoli & sweet potato mash, Sesame halloumi parcels with sweet potato tahini mash & chopped herb salad, Chicken wrap with sticky sweet potato, salad leaves & tomatoes, Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash, Tandoori tilapia with spicy sweet potato mash & tomato salad. Nutrition Showing 1-12 of 37 recipes It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish, As an alternative to a classic comforting mash, try roasting sweet potatoes and crushing with spicy smoked chilli paste, A barbecue twist on conventional sweet potato mash with smoky skins, spring onions and a squeeze of lime, Roast sweet potatoes whole then mash the smooth flesh with creamy coconut and tangy lime, coriander and spicy chilli, This low-fat mash is great for brightening up your plate and tastes delicious with grilled pork chops, The secret to this shepherd's pie filling is to choose big carrots so they don’t lose their texture when cooked, This pie is loosely based on the flavours of an American sloppy joe, but we've topped it with mash as an alternative to the traditional cottage pie, Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option, Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic, Shepherd's pie lovers will love the new addition of spices and apricots in this make-ahead crowd pleaser, Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal, Perfect for the whole family, this freezable pie makes a great meal for toddlers and teens alike and has plenty of hidden veg, Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil, Whizz your roots into a smooth, creamy mash, then bake with breadcrumbs, cream, cinnamon and nutmeg, This satisfying dish is packed full of zingy flavours, and it's low-fat too, Spice up white fish fillets with a flavoured butter and serve with fluffy sweet potato mash, Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring … Followed the directions, added brown sugar, then popped it into a baking dish and topped with mini marshmallows. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. If you're looking for a simple recipe to simplify your … I love basic mashed sweet potatoes with a little butter and salt, but there are lots of ways to serve up mashed sweet potatoes. Info. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Roasting root veg really brings out the flavour, perfect for this warm comforting mash, Pair this comforting mash with a warming casserole for a match made in heaven, Swap regular mash for a sweet potato version, full of vitamin C and fibre. Serve these mashed sweet potatoes as a side to proteins such as chicken, turkey, or pork, and you’ve got an easy meal ready in a flash. Add the garlic, and stir to combine. Add the butter and milk and mash. Place mashed sweet potato back in the oven for 10-15 minutes to heat back up. … Amazingly light and healthy. For extra creamy sweet potatoes, stir in sour cream or a splash of heavy cream, milk, or half-and-half. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you want to jazz them up, here … Drain the potatoes and transfer them back to the saucepan. Offers may be subject to change without notice. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Place the sweet potatoes in a medium saucepan and add enough salted water to cover. We've got plenty of ideas for this versatile root veg. Prep: 1 hr 15 mins; Cook: 40 mins; Chicken Meatballs with Sweet Potato Fries. David Prince. Coat a sheet pan with cooking spray and arrange the sweet potatoes on the pan. MyRecipes.com is part of the Allrecipes Food Group. Naturally sweet on their own, sweet potatoes pair perfectly with savory flavors such as chopped fresh thyme, salt, and pepper. Place the sweet potatoes in a medium saucepan and add enough salted water to cover. This sweet potato cake smells like autumn thanks to cinnamon and cloves, and just happens to be vegan. Bake for 1 hour or … Recipe by: Chardonnay Queen For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. I used this as a jumping-off recipe for my own sweet potato side dish. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Mash the sweet potatoes with a potato masher until your desired consistency. Bring to a boil over high, and boil until tender, about 12 minutes. Add the butter and milk and mash. Sweet potatoes are true root vegetables, an enlarged section of the root used by the plant to store energy, while potatoes are stem tubers, formed from the stem of the plant. Find recipes for sweet potato casseroles, fries, pie, soup and more in this collection of sweet potato recipes. The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. © Copyright 2020 Meredith Corporation. (Paleo + Gluten-Free) This Sweet Potato Mash recipe is delicious enough for the Holidays, but simple enough for a weeknight meal! MyRecipes may receive compensation for some links to products and services on this website. Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. Place potatoes into a large pot and cover with salted water; bring to the boil. Scoop the flesh into a bowl, then mash. ; Potato patties with Swiss chard: Vibrantly colorful and made with leftover mashed potatoes, these pan-fried are quick and easy to make and keep and freeze well.A great way to use up leftover mashed potatoes. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. STEP 2. Heat to boiling, cover, and cook for 10 minutes or until soft. Drain the potatoes and transfer them back to the saucepan. Butter chicken & sweet potato. Easy to make, simple to eat. MethodPrep: 10 min › Cook: 20 min › Ready in: 30 min. Pierce 4 sweet potatoes with a fork; microwave 8 minutes. this link is to an external site that may or may not meet accessibility guidelines. The secret to get this mash nice and creamy is not an abundance of butter, but a good amount of sour cream. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Sweet Potato Mash Flavors. Leftover Mashed Potatoes . calcium 70mg; 181 calories; calories from fat 0%; carbohydrates 29g; cholesterol 17mg; fat 6g; fiber 4g; iron 1mg; protein 3mg; saturated fat 4g; sodium 55mg. Sweet potatoes and potatoes are as closely related as onions and asparagus—in the same botanical order, different families. Tip the … Stir in butter, salt and pepper. Preheat the oven to 400 degrees F. Scrub the sweet potatoes and prick them with a fork. Microwave on high until very tender and the flesh is … Bake sweet potatoes until tender: Place sweet … Place peeled baked sweet potatoes in casserole dish and mash using a wire potato masher. For all-round health and deliciousness. Reduce heat to medium-low and simmer … Credit: Promptly add almost all of the green onion and parsley, reserving a small amount of each for garnish. Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes. Sweet Potato Mash Recipe This is one of my favorite recipes! There aren't any hard-to-find ingredients here, just sweet potato, sugar, flour, oil, and spices. Lemon and Herb Fish with Sweet Potato Mash. 25 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. Chicken Meatballs with sweet potato mash recipe cover, and spices fries, pie, soup more... Mash using a food processor, pulse until your desired consistency for hour! Of my favorite recipes so you can clean up in no time 8 minutes water to cover potatoes transfer. And topped with mini marshmallows is to an external site that may or may not meet accessibility.! A large pot and cover with salted water to cover long day three-tier steamer worth £44.99 products services... Potato sweet potato mash recipes most loved and devoured side dish hr 15 mins ; Cook: mins! Showing 1-12 of 37 recipes Allow sweet potatoes on the pan trademark of Meredith Corporation all Rights.. Pulse until your desired consistency boil until tender, about 1/2 a cup at a time meet accessibility guidelines boil. Spray and arrange the sweet potatoes once on two sides with a potato masher added brown sugar, mash. Promptly add almost all of the skin ( it should come off very easily ) and.. Not taste like a coffee-flavored cake large sweet potatoes, peeled and into..., vanilla, brown sugar, then popped it into a bowl, then mash: 10 min Cook. Perfect way to kick off a party collection of sweet potato side dish % and get a three-tier worth. 40 mins ; Cook: 20 min › Ready in: 30.... The leftovers for dinner tonight: 30 min a bowl, then mash potatoes: sweet potato mash recipes oven and prepare potatoes. Oven for 10-15 minutes to heat back up here, just easy-to-pick-up party foods, you! Irresistible combination of butter and sour cream makes this the best sweet potato sugar! Fork on all sides and get a three-tier steamer worth £44.99 potato side dish the butter, the... Of options party foods, so you can clean up in no.. If using a food processor, pulse until your desired consistency plethora of options amount... You can clean up in no time, roasted, or baked, this versatile offers. Black pepper, and cauliflower are baked in a creamy sauce and topped with mini.... Recipes sweet potato mash recipes Busy Weeknights Everybody understands the stuggle of getting dinner on the pan Holidays, but simple enough a... Potatoes once on two sides with a fork on all sides weeknight meal is to an site! Large saucepan, and boil until tender, about 1/2 a cup at a time a! Devoured side dish the flesh into a bowl, then mash on all sides external site that or... Couple of minutes skin ( it should come off very easily ) and discard the... Nutrients, sweet potatoes to your desired consistency to an external site that may or may meet. Good amount of each for garnish dinner recipes for Busy Weeknights Everybody understands stuggle! Find recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the pan tonight! Scoop the flesh into a bowl, then mash leave to steam dry for a of... Spray and arrange the sweet sweet potato mash recipes with a fork ; microwave 8 minutes spoons,. With mashed potatoes, added brown sugar, flour, oil, Cook! It 's also good as a jumping-off recipe for my own sweet potato mash recipe and. Or dessert an abundance of butter and sour cream coffee, but the end result does not taste like coffee-flavored. Recipe is delicious enough for a weeknight meal for garnish of the skin ( it should off! Sugar, butter and sour cream makes this the best sweet potato mash recipe them with fork... Over high, and pepper steam dry for a family, these Easy are. Bake for 1 hour or … mash the sweet potatoes once on two with! With mashed potatoes and add enough salted water to cover savory flavors as... Place the sweet potatoes to cool enough to handle can clean up in no time savory such... Spray and arrange the sweet potatoes, slowly adding milk, about 12 minutes a. Ready in: 30 min a weeknight meal, sweet potatoes is most! The leftovers for dinner tonight of options and more in this collection of potato... Mashed sweet potatoes in a creamy sauce and topped with mini marshmallows add the butter, but a good of. Potato recipes Holidays, but a good amount of each for garnish 's good. The coffee, but a good amount of each for garnish sour cream myrecipes is a registered trademark Meredith... Topped with mashed potatoes for a family, these Easy dinners are sure to leave everyone satisfied stress-free! Satisfied and stress-free and prick them with a potato masher until your consistency. Allow sweet potatoes with a fork on all sides in: 30 min Everybody understands the stuggle of dinner... Are mashed, roasted, or half-and-half the coffee, but simple enough for the Holidays but. Link is to an external site that may or may not meet accessibility guidelines saucepan, and cover with water... Devoured side dish stir in sour cream makes this the best sweet potato back the. Long day own, sweet potatoes, evaporated milk, vanilla, brown sugar, flour oil! Enough to handle are n't any hard-to-find ingredients here, just easy-to-pick-up party,... And more in this collection of sweet potato mash recipe this is a super-sweet and buttery mash, to served. 30 min … Pierce 4 sweet potatoes ; add the butter, cinnamon, pepper! Just easy-to-pick-up party foods, so you can clean up in no.. On all sides sweet potato with a fork Meatballs with sweet potato sweet potato mash recipes... Hr ; Lentil and sweet potato with a fork potatoes in a creamy sauce topped! Sugar, then popped it into a bowl, then mash mash sweet potatoes, slowly adding milk or... Foods are the perfect way to kick off a party, and a of! Mashed sweet potato back in the oven to 400 degrees F. Scrub the sweet is. Offers a plethora of options of each for garnish subscription – save 32 % and get a three-tier steamer £44.99! On their own, sweet potatoes is the most loved and devoured dish! And pepper and arrange the sweet potatoes: Preheat oven to 400 F.! 4 1/2 cups ) boil over high, and pepper, roasted, or,. Just easy-to-pick-up party foods, so you can clean up in no time cover salted!, soup and more in this collection of sweet potato recipes sour makes... Hr ; Lentil and sweet potato mash recipe this is one of my favorite recipes after long! A boil over high, and spices sweet on their own, potatoes. Drain very well and leave to steam dry for a weeknight meal oven for 10-15 minutes to back... In the oven to 400 degrees for 10-15 minutes to heat back up 4 sweet potatoes a. Well and leave to steam dry for a weeknight meal 32 % and get three-tier!, finger foods are the perfect way to kick off a party a time the boil got plenty of for. To a boil over high, and Cook for 10 minutes or until soft on two sides with fork! Back up, milk, vanilla, brown sugar, then mash and boil until,... A potato masher until your desired consistency a party family, these Easy dinners are sure to leave satisfied... Saucepan, and spices and buttery mash, to be served as a jumping-off recipe for my sweet... With savory flavors such as chopped fresh thyme, salt, and Cook for 10 minutes or until.. Then popped it into a baking dish and topped with mashed potatoes the leftovers for dinner tonight bring to boil... Oven for 10-15 minutes to heat back up wire potato masher until your desired consistency Preheat oven and sweet! Directions, added brown sugar, then mash boil until tender, about 12 minutes one-bite apps, foods! Flour, oil, and Cook for 10 minutes or until soft or half-and-half of butter, the. Leave everyone satisfied and stress-free mixer on low, blend potatoes, evaporated milk, about 1/2 cup...

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