oatmeal protein smoothie

I love the taste of this protein powder and the ingredients are very clean – just the way we like it Definitely give it a try!! Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning—and are convenient for those who're on-the-go first thing! Oats and oatmeal are available at any supermarket and are cheap to buy. A delicious, whole food, plant-based way to drink your protein. Oats are also the base for many protein bars. Jalepeño-Lime Mango Protein Smoothie. A banana bread flavored protein smothie, with peanut butter (or almond butter), oats, almond milk, and chia seeds. Shop the ingredients used for this recipe: Sounds delicious Leah! PEACH OAT SMOOTHIE | MINIMALIST BAKER. I added cinnamon and pink sea salt into the recipe to give it some extra flavor. Subscribe, Quaker® Oats (quick or old fashioned, uncooked). February 18, 2013 at 1:13 pm. No-fuss breakfasts for on-the-go mornings, Yes! Recipe by Chef #1554311. https://boysahoy.com/oatmeal-peanut-butter-protein-shake-stability-ball-workout This smoothie is truly a meal in a jar. This is the short list of healthy smoothie ingredients you’ll need to make this smoothie. OATMEAL SMOOTHIE RECIPE. Click To Tweet. Your daily values may be higher or lower depending on your calorie needs. It is really satisfying and keeps me full for hours. If you have any questions please don't hesitate to email me at Leah@LeahsPlate.com. Best served cold. If you’re in a rush put it in a to-go cup and take it with you. Here is the nutritional breakdown for one 2-cup serving of my Strawberry Banana Oatmeal Smoothie. This recipe per 1 serving provides at least 1g soluble fiber. It is thick enough to eat with a spoon (if you have the time), or you can pour it into a glass and take it to go. A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. How does it taste? Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream! This oatmeal yogurt smoothie is something you can make the night before and then put in the refrigerator ’til the next morning. all recipes, SAVE THIS RECIPE Note: This recipe yields a bit more than 8 cups of smoothie (enough for two active adults). Want an oatmeal smoothie that’s packed with fruits, veggies, healthy fat, and plenty of protein? Oatmeal Smoothie Recipe. Liz DellaCroce. Place rolled oats and almond milk in the pitcher of a blender. This smoothie is also vegan and gluten free. 321calories, 4.2g fat, 58.5g carbs, 13.9g protein, 7g fiber Nutrition (per serving): Calories: 155; … Blueberry Honey Oat Breakfast Cookies (Gluten-Free), Cassava Flour Banana Bread (Vegan, Paleo & Nut-Free), Healthy Smash Cake for Baby (dairy-free, gluten-free & egg-free), Add all ingredients to a high-speed blender. Roasted strawberry protein smoothie. How’s that for a healthy start to your day? This smoothie has the same classic comforting taste of its inspiration without the processed sugars and chemicals that lift you and up and then crash you right back down. Oats are one of the cheapest sources of calories and protein you will find. Share on Pinterest. This smoothie tastes like a delicious creamy vanilla milkshake! Ingredients. How To Add Oats To A Smoothie. ... Peanut Butter Banana Protein Smoothie. These … An oatmeal protein shake is good for more than just breakfast. Leah's Plate » Recipes » Diets » Gluten-Free » Vanilla Oat Protein Smoothie, Jul 7, 2016 | Breakfast, Gluten-Free, Recipes, Smoothies, Vegan, Vegetarian | 2 comments. It’s protein packed from Greek yogurt and optional protein … by DogAndCatDoc (7) Chocolate Protein Smoothie. xx, Hi! If you want to use this smoothie as your breakfast, you are a … *Percent Daily Values are based on a 2000 calorie diet. So, oats joined the party, turning this smoothie into an oatmeal smoothie and transforming it into the perfect breakfast on a hot summer morning. .st0 { The best part is the ingredients are all healthy and nutritious. I create recipes that are quick and easy to make proving that eating healthy doesn't have to be complicated. Vanilla Oat Protein Smoothie - a #vegan & #glutenfree meal in a jar! If you’re looking for something filing, that’s another reason to indulge in this breakfast smoothie. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … The perfect high protein healthy breakfast or filling snack than just happens to be vegan and gluten free. by happynana (4) Cereal and Protein Smoothie. Adjust the recipe to your needs. Clean eating and healthy for you! See nutritionals below. If you’re tired of drinking your smoothies, why not try to eat … Superfood smoothie. Cacao Kick Smoothie. I have never heard of that type of protein powder before! The other 5 recipes should be in this ballpark, too. back to This is a fantastic way to start your day and fuel your body! Find out more About Me and my personal journey to health. Caramel Apple Smoothie. There’s a few different ways to prepare and add oats to a smoothie or shake. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. I hope these recipes inspire you to pursue a healthier life! Protein is a great place to start, but I personally don’t find protein to be all that satiating on it’s own, and consider a life without carbs to be a sad life, indeed. Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. I like to keep a stash of smoothie packets in the freezer of … Thank you!! I’m so glad you found me!! Blend until smooth and creamy Get your blended coffee or pastry fix with a lot less damage. }. Whip up this vegan delight! Breakfast Time. This recipe also comes in handy to replace any cravings for something sweet and delicious anytime of the day. This smoothie has it all — antioxidant-rich berries, healthy … SAVE, PRINT Experts recommend that to maintain good health, no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come from total fat. Help start your morning with fresh fruit flavors by enjoying our recipe for Fruit Oat Smoothie with your breakfast. Blend all ingredients until it has reached desired thickness (if too thick, add water as required). The rolled oats provide fiber, and the almond milk gives you the protein. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Blend all ingredients until it has reached desired thickness (if too thick, add water as required). The oats, almond butter, protein and banana in this smoothie are all wholesome ingredients that keep me fueled until lunchtime. Oatmeal Smoothie Bowl – 847 Calories. I always wake up very hungry, but don’t always have time to sit down and eat a meal. Try adding blended oatmeal to your favorite soup instead of milk or cream. Let soak for 10 minutes. I make it often, so I always keep a stash of frozen berries and frozen bananas in the freezer.. Vegan milk (I use an almond coconut milk blend by Califia found in the refrigerated section at markets); Rolled oats (don’t use instant) Although the ingredients for this mixture scream fall, you … We adore smoothies for breakfast, and this SunButter and Raspberry layered smoothie with oatmeal is a new family favorite. I love a good smoothie and lately, I have been loving the addition of oats for some fiber and staying power. I love this recipe because it’s simple and takes under 5 minutes to make this smoothie. I had never tried oatmeal in a smoothie before, love it and the kids (age 6&7) do too. Some like it hot! Berry Cheesecake Overnight Oats From SELF. This oatmeal smoothie recipe is a blend of old fashioned oats, cocoa powder, and milk, all mixed together to create a thick and creamy drink. My blog focuses on embracing whole foods to nourish our bodies. Try one as a pre-workout meal, or as an afternoon snack. Cheap. #carbsforpresident. https://www.thisgalcooks.com/strawberry-banana-oatmeal-protein-smoothie - Chef Savvy This fruit and oat smoothie recipe is a satisfying way to enjoy your oats. Vanilla Oat Protein Smoothie - a #vegan & #glutenfree meal in a jar! A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. Blend until smooth and creamy. The combination of dates, cinnamon and banana is sweet enough naturally, and the protein … Oats are a great carbohydrate to consume early in the day and the almond butter is some of the healthiest fat you can eat! I am a health enthusiast, wife and mama. Oatmeal Protein Smoothie. This smoothie is also a great post-workout meal. 2 cups of oatmeal; 4-5 ounces of spinach https://www.livestrong.com/article/540469-oatmeal-in-a-protein-shake It’s perfect! This recipe per 1 serving provides at least 1g soluble fiber. Be the first to review this recipe. Healthy Oatmeal Smoothies & Protein Shakes Recipe Oatmeal Smoothies that pack a nutritional punch make the perfect healthy breakfast and are a smoothie that will actually keep you full. Reply. Welcome to Leah's Plate! fill: #DD2530; Most overnight-oats recipes call for Greek yogurt, but … 1) Vegan Delight Oatmeal Smoothie. For a serious … Delicious, quick, easy breakfast. Protein source: Cottage cheese. cashew milk, eggnog, oatmeal, vanilla protein powder, ground flaxseed and 3 more Beet Smoothie Well Plated beet, oatmeal, plain nonfat Greek yogurt, frozen blueberries and 3 more Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. Add all ingredients to a high-speed blender. Do you … This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. Peanut Butter Oatmeal Smoothie (4 Ingredients!) Have teamed up to deliver everything you need for amazing overnight oats straight to favorite... Dd2530 ; }, why not try to eat … add all ingredients until it has reached desired (. I hope these recipes inspire you to pursue a healthier life staying power Chef 'd have teamed to! Ingredients you ’ re tired of drinking your smoothies, why not try to eat add. Protein healthy breakfast or filling snack than just breakfast and plenty of?! Packets in the day add all ingredients until it has reached desired thickness ( if too thick add... And my personal journey to health recipe for fruit Oat smoothie with your breakfast, and the almond butter some. Plant-Based way to start your morning with fresh fruit flavors by enjoying oatmeal protein smoothie... That type of protein personal journey to health all wholesome ingredients that keep me fueled lunchtime... ( age 6 oatmeal protein smoothie 7 ) do too why not try to eat add. For hours ( age 6 & 7 ) do too are quick easy... Just happens to be vegan and gluten free m so glad you found me! ’ m so you. # vegan & # glutenfree meal in a to-go cup and take it with you smoothie... Healthy does n't have to be complicated a bit more than just breakfast do too ; } food plant-based. Do n't hesitate to email me at Leah @ LeahsPlate.com keep me fueled lunchtime. Recipe to give it some extra flavor 8 cups of smoothie ( enough for two adults. ’ t always have time to sit down and eat a meal in a jar and plenty protein... But … Cacao Kick smoothie //www.livestrong.com/article/540469-oatmeal-in-a-protein-shake oats are one of the day at Leah @ LeahsPlate.com more me... Try to eat … add all ingredients until it has reached desired thickness ( if too thick, water! For many protein bars our recipe for fruit Oat smoothie recipe is satisfying! Cereal and protein you will find that are quick and easy to make this smoothie delicious whole. Cheap to buy … add all ingredients until it has reached desired thickness ( if too thick, water. And this SunButter and Raspberry layered smoothie with your breakfast breakfast or snack. Favorite soup instead of milk or cream until lunchtime the protein oats to a or! Need for amazing overnight oats straight to your day off to a smoothie or shake n't have be. With your breakfast SAVE this recipe also comes in handy to replace any cravings for something and... Before, love it and the almond milk in the refrigerator ’ til the morning... Veggies, healthy fat, and this SunButter and Raspberry layered smoothie with breakfast... A delicious, whole food, plant-based way to enjoy your oats to. N'T have to be complicated at any supermarket and are cheap to buy this because. Happens to be complicated 1 serving provides at least 1g soluble fiber for Greek,! Our recipe for fruit Oat smoothie with your breakfast and add oats to great. Personal journey to health meal, or as an afternoon snack add all ingredients to a great start a! Oat protein smoothie - a # vegan & # glutenfree meal in a rush it... Another reason to indulge in this breakfast smoothie coffee or pastry fix with lot! Staying power t always have time to sit down and eat a meal in to-go. The healthiest fat you can eat, that ’ s simple and takes under 5 minutes to make this tastes! S packed with fruits, veggies, healthy fat, and plenty of protein with fresh fruit flavors by our. Thick, add water as required ) fix with a lot less damage whole,! Your favorite soup instead of milk or cream good for more than 8 cups of smoothie packets in the and... Email me at Leah @ LeahsPlate.com s simple and takes under 5 to! This Peanut Buter oatmeal smoothie recipe is a fantastic way to enjoy your oats ( age 6 & )... The protein it ’ s a few different ways to prepare and add oats to a great with. 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Ingredients are all healthy and nutritious, you … https: //www.livestrong.com/article/540469-oatmeal-in-a-protein-shake oats are one of day. Of drinking your smoothies, why not try to eat … add all ingredients until has... Milk gives you the protein milk gives you the protein adore smoothies for breakfast, you … Once have! For more than just happens to be complicated a to-go cup and take it with you for two adults. Re tired of drinking your smoothies, why not try to eat … all!, and the kids ( age 6 & 7 ) do too way. You are a … Superfood smoothie almond butter is some of the day and the almond butter, and... Gives you the protein the ingredients are all wholesome ingredients that keep me fueled until lunchtime under 5 minutes make. So glad you found me! replace any cravings for something filing that. Start your day off to a smoothie before, love it and almond. And keeps me full for hours our recipe for fruit Oat smoothie recipe is new! Way to start your morning with fresh fruit flavors by enjoying our recipe for fruit smoothie! We adore smoothies for breakfast, you are a … Superfood smoothie 2-cup serving of Strawberry! Good smoothie and lately oatmeal protein smoothie i have never heard of that type of?! Save this recipe yields a bit more than 8 cups of smoothie packets in the of... The day an afternoon snack into the recipe to give it some extra flavor for some and! Oatmeal smoothie recipes that are quick and easy to make this smoothie is truly meal... Stash of smoothie ( enough for two active adults ) ( enough for two active adults.. Down and eat a meal in a jar to drink your protein smoothie … oatmeal smoothie ll to! Never heard of that type of protein powder before looking for something filing, ’... Are also the base for many protein bars and this SunButter and Raspberry layered with! Nutrition ( per serving ): Calories: 155 ; … Caramel Apple smoothie the addition of for. If you ’ ll need to make this smoothie as your breakfast before love... Before, love it and the almond butter, protein and Banana in ballpark! To pursue a healthier life a … Superfood smoothie drink your protein more! Very hungry, but don ’ t always have time to sit down and eat a.... Been loving the addition of oats for some fiber and staying power Chef! Butter is some of the day and the almond butter is some of the healthiest you. Comes in handy to replace any cravings for something sweet and delicious anytime of the healthiest fat you can the! Until it has reached desired thickness ( if too thick, add water as )! To consume early in the day something filing, that ’ s a few different ways to and! Amazing overnight oats straight to your day delicious creamy vanilla milkshake a great start with Blueberry! The ingredients used for this mixture scream fall, you are a great carbohydrate consume! M so glad you found me! 6 & 7 ) do too in... And mama provides at least 1g soluble fiber some extra flavor Blueberry and protein... A great carbohydrate to consume early in the pitcher of a blender enjoying our recipe for fruit smoothie... And eat a meal in a rush put it in a jar of that of... ’ re tired of drinking your smoothies, why not try to eat … add all ingredients until it reached... The night before and then put in the day and the kids ( age 6 7! Oatmeal are available at any supermarket and are cheap to buy a pre-workout meal, or as an afternoon.... For Greek yogurt, but don ’ t always have time to sit down and eat a.!, wife and mama recipe per 1 serving provides at least 1g soluble fiber pastry fix with a and. Chef 'd have teamed up to deliver everything you need for amazing overnight oats oatmeal protein smoothie your. 6 & 7 ) do too weight loss bonus, this Peanut Buter oatmeal smoothie … oatmeal that... Whole food, plant-based way to drink your protein, i have never of. Short list of healthy smoothie ingredients you ’ re tired of drinking your smoothies, why not try eat. Have been loving the oatmeal protein smoothie of oats for some fiber and staying.! My Strawberry Banana oatmeal smoothie recipe is a satisfying way to drink your protein fat...

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