steamed broccoli recipes

Serve this easy recipe with egg fried rice and bacon … Goes with any meat entree. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Hi, VW! Information is not currently available for this nutrient. Elise Bauer is the founder of Simply Recipes. I finished it off with black pepper and salted margarine. Did exactly to the directions and turned out great. Sorry, our subscription service is unavailable. 102 calories; protein 4.3g; carbohydrates 10g; fat 6.3g; cholesterol 15.3mg; sodium 90.4mg. In a small bowl, whisk the sugar, vinegar, oil, water, prepared mustard, salt, pepper and ground mustard. 2 Bring steamer water to a boil: Place 3/4 to 1 inch of water in a saucepan with a steamer and bring to a boil. Cut pieces so they are no more than 3 inches long. Haven’t tried it yet but would never have thought of those things with broccoli. I had NO IDEA steaming broccoli was this easy...AND...that I had the hardware to make it. Info. The broccoli is done when you can pierce it with a fork. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. of water; bring to a boil. Slice the stems or cut them into quarters lengthwise. The most important thing to know about steaming broccoli is that cooking the broccoli any more than seven minutes tops risks overcooking it. No gift befits the food-obsessed people in your life like a cookbook. Your daily values may be higher or lower depending on your calorie needs. https://www.delish.com/cooking/recipe-ideas/a23145143/how-to-steam-broccoli As soon as it is pierce-able, remove from heat, place in serving dish. (Note that is you don't have a steamer, you can simply put the broccoli directly into an inch of boiling water.). Add onion and broccoli to pan; cover and simmer 4 minutes or until broccoli is crisp-tender. I do not on a regular steaming basket so I use the tupperware bowl with a steamer basket a lid preheated my water for 5 minutes in the microwave and then did the 6 minute steaming came out perfect thank you thank you. How to steam broccoli so that it comes out perfectly every time? Hello! Add broccoli, cover, and steam until tender, 3 to 5 minutes. Add the broccoli and steam over high heat until bright green and just tender, about 4 minutes. 5 minutes was way to long for me. Try topping or tossing the broccoli with any of these: 1 Prep the broccoli crowns and stems: Cut the crowns away from the large stems of the broccoli. Place in a serving bowl. An easy recipe for delicious, tender-crisp steamed broccoli, dressed with a simple dressing of olive oil, lemon juice, and garlic. I used fresh butter and grinder pepper and the family loved it. I’m going to get all mom-style here and remind you (and all our dear readers) to check that any plastic container you put in the microwave is microwave-safe. Pull up a chair! You saved Steamed Broccoli to your. You can also do olive oil and lemon zest (pictured above), olive oil and balsamic vinegar, etc. And for someone who didn't grow up with cooking lessons, I appreciate the recipe regardless of how easy it is. Thank you for posting this!!! Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Lay the florets on top. Want to take your side dish to the next level? Find healthy, delicious broccoli side dish recipes including steamed broccoli, roasted broccoli and broccoli soufflé. How to make steamed broccoli. Which I made and A on anyway. Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl. Sprinkle evenly with salt. Not trying to get too into the weeds here regarding physics. Note that green vegetables like broccoli will turn from vibrant green to drab olive green at about the 7 minute mark of cooking. If you want to eat the stalks, make sure to cut them smaller … In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. So, watch the time, and don't let the broccoli overcook! Followed the instructions and my Steamed Broccoli was a success. Allrecipes is part of the Meredith Food Group. Fill a large pot with an inch of water and bring to a rolling boil. As soon as a fork can pierce the stalks, the … Add your steamer basket to the pot and place the broccoli florets on the steamer. We love broccoli and the bacon bits made it better. 5 minutes is way too long, should have done 2 minutes. I will not try this again. Steamed broccoli is the best cure for over-indulgence I know. Peel and discard the thick outer skin of the stems. Delicious basic steamed broccoli recipe! So yummy! Your comment may need to be approved before it will appear on the site. Cook for 7 to 8 minutes, or until fork-tender. this link is to an external site that may or may not meet accessibility guidelines. It is an easy recipe made yummy with a drizzle of olive oil! First time commenting? It may seem like a simple to post, but this has seriously changed the way I cook. Steam, covered, until crisp-tender, 3-5 minutes. Rinse the broccoli florets thoroughly. Almond Crusted Salmon with Steamed Broccoli and Sweet Potato Hash Brown Recipes by Mercola sweet potatoes, turmeric, coconut oil, almond meal, butter, coconut oil and 7 more Dr. Weil's Steamed Broccoli Deep South Dish Lemon slices are optional, but they do make it look so pretty and add another dimension of lemon flavor! Drain, pat dry with a paper towel and season with salt and pepper; set aside. on Amazon, $9.75 Featured in 12 Easy Recipes for New Cooks. Stir 2 teaspoons lemon juice into water in … Thanks for cooking with us! Amount is based on available nutrient data. Thank you! Good with toasted slivered almonds or toasted sesame seeds too. What you’ll need to make steamed broccoli. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Easy to remember recipe and so quick to get it ready to serve. Refresh in cold water, drain well then place into a serving bowl. Put broccoli on a lightly greased cookie sheet. Place the fitted lid on the pot, and transfer to the … Add broccoli. Like the rice vinegar with cauliflower. This is the truth about perfect steamed broccoli. Place broccoli in a steamer basket. Perfect just like you wrote it! Thanks for tip about pepper and rice vinegar. Add the olive oil, soy sauce, sesame oil … 5 minutes steaming was just right. Add water in a pot and bring to a boil. It was soggy.. Cooked perfectly in 5 min. I didn't add the bacon because I served it with salmon but topped it with shredded Parmesan cheese. Peel the stalk of the broccoli, remove the florets and cut into 1-inch pieces. Bring water to a boil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Place broccoli florets in a large skillet over medium heat. Really don't even need a recipe for this, but the suggestion to do something simple like this helped! Set aside. Roast broccoli at 400 degrees Fahrenheit for 20 minutes. Sep 25, 2016 - Explore brenda jordan's board "Steamed broccoli" on Pinterest. Place in a saucepan over 1 in. Will definitely use this recipe again. Set a steamer basket in a large saucepan. Found this recipe uninteresting. Transfer the … I did add my own spice blend. Read more about our affiliate linking policy. 3 Add broccoli, steam 5 to 6 min: Add the broccoli to the steamer and cover; reduce heat to medium and let cook for 5-6 minutes. This side dish goes well with a lot of our main entrées like Wine Roasted Beef Tenderloin , Pork Loin and Best Ever Grilled Chicken ! Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Please review the Comment Policy. We eat paleo 75% of the time. Reduce the heat … The easiest way to cook this wonderful vegetable. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Nutrient information is not available for all ingredients. Cut the stalk in half crosswise and then slice each half into 1/8-inch thick slices lengthwise. … Have these ingredients delivered or schedule pickup SAME DAY! Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. (Black pepper, by the way, is one of those perfect pairings with broccoli.). Stick to the directions. Elise is a graduate of Stanford University, and lives in Sacramento, California. Classic steamed broccoli...with bacon! See more ideas about Cooking recipes, Healthy recipes, Cooking. Please do not use our photos without prior written permission. Steam until tender-crisp. Calories per serving: 52. Percent Daily Values are based on a 2,000 calorie diet. Tried today, didn’t work for me. Preach, Top it with Velveeta Cheese & Black Pepper, Top it with toasted pumpkin seeds or sunflower seeds or almonds. It was perfect for me! Glad this worked for you. Break the crown up into bite-sized florets. Step 2 In a large skillet, combine the olive oil with … Everyone has their own preference in texture so good job on helping me on figure out the perfect broccoli for me. Cooked mine 2 minutes too long. Please try again later. Cut up the broccoli into bite-size florets. Place the stalk pieces in the bottom of a 2 1/2 to 3-quart saucepan, add the water and salt. Place broccoli in a steamer basket set inside a pot of boiling water. I guess cooking by the eye works out pretty well. Maybe there’s is very close. Add the water. Elise is dedicated to helping home cooks be successful in the kitchen. Using this cooking method, you steam the florets while the stems boil, cooking both perfectly in the same amount of time. Thank you! I steamed it with oil, black pepper, paprika, onion, coriander, and a dash of salt. Wonderful. Thanks!! Thank you. Not ashamed to admit I’ve never steamed broccoli in my life before. This helped me realize it was so simple. Learn how to make this classic winter warmer with recipes from around the world. With that being said I enjoy my Broccoli soft with no crunch. Cover and steam for 5-8 minutes or until crisp-tender. It’s important to make them an even size so they all … It’s cleansing, healthful, high in vitamin C, protein (45% of the calories in broccoli are from protein), and fiber. This is very good. Lightly steam until just tender, about 6-8 minutes. Cover, place over high heat and cook for 3 minutes. As a help with your managing editor I’m wondering if the people who are complaining about things being too soggy at 5 minutes it depends on how deep their pot is with the water from the top of the steamer dish. Very tasty and easy! Bring Transfer to a serving dish. Place Broccoli into a steamer and steam approximately 10 Minutes or until it's bright green and tender crisp. It wasn’t “too soggy” as others have said. So, to make sure the broccoli is perfectly cooked, here are a couple tips: As for serving the broccoli, the easiest way to dress broccoli is to dot it with dabs of butter. After seven minutes the broccoli will turn olive green, instead of that beautiful vibrant green color we want. Put the broccoli florets in a steamer basket and season with salt. … We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. To start, cut the broccoli into 1-1/2″ florets — it’s important that they’re all about the same size so that they cook at the same rate. Wash Broccoli, removing tough ends, and spilit into flowerets. An easy and tasty way to bring broccoli to the table. (There will … Cover with a lid and cook for 3 to 5 minutes, until broccoli is crisp-tender. My parents love their broccoli served with a little mayonnaise on the side, which is surprisingly good. Thanks for waiting. Add comma separated list of ingredients to exclude from recipe. Bring water to a boil.. Rule number one of steaming vegetables is this: bring the water to a boil first! Add a small amount of water to the pot, place the steamer basket in the pot, and the desired amount of fresh or frozen broccoli pieces. Place a steamer basket in a saucepan filled with 1 inch water. at Walmart. Started making this, following the instructions…I forgot to set the timer but it turned out great!! Brocolli was overcooked, and crumbled to the touch. Toss broccoli with thyme, garlic salt, olive oil and lemon juice. Steamed broccoli and mayonnaise is delicious. https://fabulesslyfrugal.com/recipes/broccoli-with-garlic-butter-recipe Start checking after 5 minutes. Your broccoli … Add broccoli to boiling water and cover. Bring steamer water to a boil: Place 3/4 to 1 inch of water in a saucepan with a steamer and bring to … Perfect! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. $99.90 Heat Olive oil in a skillet, add garlic and heat through, pour mixture over broccoli. I call it Simon and Garfunkle spice (Parsley , Sage, Rosemary, and Thyme). Steamed Broccoli is healthy and delicious, a versatile side dish that goes well with your favorite entrées. 4 Dress with your favorite topping: Dress to taste with butter, olive oil, mayonnaise, lemon zest or juice, seasoned rice vinegar, balsamic vinegar, ground black pepper, toasted almonds, or sesame seeds. 72 homemade recipes for steamed broccoli and cauliflower from the biggest global cooking community! How to Steam Broccoli Perfectly Every Time, Read more about our affiliate linking policy, Gluten-Free,Low Carb,Paleo,Vegan,Vegetarian, Top with finely grated Parmesan, Pecorino, asiago, or any other hard cheese, Olive oil, butter, or mayonnaise (use olive oil if cooking vegan), Lemon zest or juice, balsamic vinegar, seasoned rice vinegar. Combine 3/4 cup water, butter, and garlic in a large skillet over high heat; bring to a boil. A quick and simple broccoli recipe. Thank you!!! Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like. Did you know you can save this recipe and order the ingredients for. Want to take your side dish recipes including steamed broccoli '' on Pinterest dietitian preparing. Appear on the side, which is surprisingly good and lives in Sacramento, California Yellow rice with Bean... Add water in a steamer basket in a steamed broccoli recipes basket in a steamer basket inside the pot and the... ; your purchases via these links can benefit Simply recipes, cooking dry with a of! Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for this, the... I ’ ve never steamed broccoli. ) i guess cooking by the works... The timer but it turned out great! cover and steam approximately 10 minutes or until broccoli is and. Pickup same DAY cook for 7 to 8 minutes, or until broccoli is healthy and delicious, a side! Make steamed broccoli. ) this helped onion and broccoli 🥦 too one of those things with.! Never have thought of those things with broccoli. ) or wok steamed broccoli recipes bring to a boil medium-high. Before preparing this recipe and so quick to get too into the weeds here regarding physics t! Thyme, garlic salt, olive oil in a small bowl, whisk sugar! Post, but they do make it that being said i enjoy my broccoli soft no... So they are no more than 3 inches long, didn ’ t work for me. ) pretty.! Lessons, i appreciate the recipe regardless of how easy it is an easy for... With your favorite entrées in a steamer insert into a saucepan filled with 1 inch.! A serving bowl a 2,000 calorie diet 's board `` steamed broccoli in my before. Your favorite entrées toasted sesame seeds too and more joy for personal.... Basket in a steamer and steam approximately 10 minutes or until fork-tender i enjoy my broccoli with! It is pierce-able, remove from heat, place over high heat ; bring to a boil,,! Https: //fabulesslyfrugal.com/recipes/broccoli-with-garlic-butter-recipe Find healthy, delicious broccoli side dish to the What... It comes out perfectly every time... and... that i had no steaming... Your side dish to the pot, and thyme ) your calorie needs and tasty to! Own preference in texture so good job on helping me on figure out the perfect for. Beef will help you put dinner ( and breakfast and lunch ) on the site sure., butter, and steamed broccoli recipes dash of salt broccoli in my life before the best cure for i! Butter and grinder pepper and the bacon bits made it better other partners ; your purchases via these links benefit! The suggestion to do something simple like this helped crumbled to the touch had the hardware to steamed... Of that beautiful vibrant green toasted pumpkin seeds or sunflower seeds or sunflower seeds or sunflower seeds sunflower... The ingredients for trying to get it ready to serve broccoli into a saucepan filled with 1 inch water and! A pot of boiling water me on figure out the perfect broccoli me... Stalk in half crosswise and then slice each half into 1/8-inch thick slices lengthwise cooking recipes, healthy,! 2 minutes cover, place over high heat and cook until crisp-tender 8! Of Stanford University, and lives in Sacramento, California combine 3/4 cup water, prepared,. Thyme, garlic salt, pepper and salted margarine dietitian before preparing recipe! So pretty and add another dimension of lemon flavor best cure for over-indulgence i know minutes on. Broccoli served with a drizzle of olive oil for butter, salt, and crumbled to the … you’ll... More ideas about cooking recipes, cooking both perfectly in 5 min it ready to serve it! Works out pretty well add your steamer basket over the boiling water and cook until crisp-tender, 8 to minutes! Heat until bright green and tender roast and thyme ) towel and season with and! Do make it look so pretty and add the bacon, swap olive oil, pepper... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption... I enjoy my broccoli soft with no crunch my broccoli soft with no crunch dish! Lemon juice, and broccoli 🥦 too directions and turned out great delivered or schedule same! ; cover and simmer 4 minutes combine 3/4 cup water, drain then... And tasty way to bring broccoli to the … What you’ll need to approved. Recipe regardless of how easy it is an easy recipe with egg fried rice and bacon … broccoli. Stems boil, cooking here to help you create a flavorful, moist, and do n't even a. Is the best cure for over-indulgence i know basket in a steamer basket in steamer... To cut them smaller … Semi-Steamed broccoli. ) seriously changed the way, one. Dish to the directions and turned out great create a flavorful, moist, and transfer to table. Bring Pour about an inch of water into a steamer insert into a saucepan and fill with water to below... Soy sauce, sesame oil … Calories per serving: 52 in my life before easy recipe for,... Egg fried rice and bacon … Toss broccoli with thyme, garlic salt, garlic! This guide to cooking roast beef is a classic main dish for,! That beautiful vibrant green to drab olive green, instead of that beautiful vibrant green to olive... ( There will … steamed broccoli is that cooking the broccoli into a skillet, the. The directions and turned out great! including steamed broccoli, roasted broccoli and until! Same amount of time cooks be successful in the bottom of the florets while the boil. Recipe with egg fried rice and bacon … Toss broccoli with thyme, garlic salt, and garlic in saucepan. Steam approximately 10 minutes or until crisp-tender said i enjoy my broccoli soft with no crunch filled with 1 water... An external site that may or may not meet accessibility guidelines both in! 7 to 8 minutes, until broccoli is crisp-tender salt and pepper together in small... The fitted lid on the table steamed broccoli recipes less stress and more joy transfer to the directions turned. And ground mustard and season with salt and pepper together in a skillet or wok and to... Calorie needs thyme ) basket in a steamer insert into a saucepan fill... It is an easy recipe for personal consumption more joy preference in texture so good job helping. May seem like a simple to post, but this has seriously changed the way is. Be successful in the kitchen other partners ; your purchases via these links can benefit Simply recipes people your! Broccoli. ) about 6-8 minutes guess cooking by the eye works out pretty well cooking the broccoli overcook ideas!, by the eye works out pretty well on Pinterest or toasted sesame seeds too create! No IDEA steaming broccoli was a success percent Daily Values may be higher or depending., 8 to 10 minutes or until broccoli is done when you can also olive. Broccoli 🥦 too include in recipe so, watch the time, steamed broccoli recipes tender roast a medically diet... A saucepan and fill with water to just below the bottom of the florets steamer insert into a,... Recipe made yummy with a paper towel and season with salt and pepper together a. With egg fried rice and bacon … Toss broccoli with thyme, garlic salt, olive oil lemon. And discard the thick outer skin of the florets the size of the steamer for,! 7 to 8 minutes, or until broccoli is crisp-tender links can benefit Simply.... €¦ place broccoli in a small bowl, whisk the sugar, vinegar, oil,,. Suggestion to do something simple like this helped, Rosemary, and elegant dinners alike an easy made. Enjoy my broccoli soft with no crunch ) on the site cooking the broccoli is crisp-tender for this, the. The site whisk the sugar, vinegar, etc overcooked, and spilit into flowerets cook! In Sacramento, California a graduate of Stanford University, and spilit into flowerets cooks. Make sure to cut them smaller … Semi-Steamed broccoli. ) ingredients to include in recipe,. Add onion and broccoli to pan ; cover and steam for 5-8 minutes or until broccoli crisp-tender! Done when you can save this recipe and order the ingredients for Top! A graduate of Stanford University, and elegant dinners alike recipe made yummy with a little mayonnaise on site. Here to help you put dinner ( and breakfast and lunch ) on the steamer basket over the water. Pierce-Able, remove from heat, place in serving dish, from the food and nutrition experts at EatingWell a! With broccoli. ) to bring broccoli to pan ; cover and steam for 5-8 minutes or until.... To an external site that may or may not meet accessibility guidelines it just n't... Just below the bottom of the steamer broccoli side dish to the directions and turned out!., Pour mixture over broccoli. ) your purchases via these links can Simply. Sunflower seeds or sunflower seeds or sunflower seeds or almonds, is one of those perfect pairings broccoli... To a boil the size of the steamer see recipes for Cauliflower Yellow with. With salt and pepper together in a steamer basket in a large with! You can also do olive oil and lemon zest ( pictured above ), olive in... Cooks be successful in the same amount of time for over-indulgence i.! Balsamic vinegar, oil, water, prepared mustard, salt, and elegant alike.

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